Honestly Unbalanced

Adam Husler and Holly Husler
  • 4.9 (61)
  • SELF-IMPROVEMENT
  • UPDATED FORTNIGHTLY
Honestly Unbalanced

The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness. @adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world. www.thehuslers.com

  1. #127 Charlie Follows - Building a yoga career in the digital age

    24 MAR

    #127 Charlie Follows - Building a yoga career in the digital age

    What does it really take to build a sustainable, soul-aligned yoga career in the digital age? In this episode, we sit down with Charlie Follows, a wildly popular YouTube yoga teacher, whose calm demeanour and clear cueing belie the sheer grit, skill, and strategy behind her online presence. This conversation is a rare behind-the-scenes look into the world of digital content creation. We chat about .... managing energy as an introverted teacher, filming solo in the wilderness, building a business that allows for freedom, self taught creativity, growth through critique and more @charlieafollows "I film alone, in the woods, with a camping trolley full of gear. People always ask what I’m doing. I just say—making yoga magic." PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 5% off Nurosym vagus nerve stimulation device with code ADAMH5 25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH @adamhusler - @honestlyunbalanced - @iamhollyhusler

    52 min
  2. #126 Lizzie Lasater - Overcoming restorative yoga misconceptions

    11 MAR

    #126 Lizzie Lasater - Overcoming restorative yoga misconceptions

    Lizzie Lasater teaches creativity, functional movement, somatic strength, and Restorative Yoga. She holds a Bachelor’s degree, summa cum laude, in Art History from UCLA and a Master’s in Design from Columbia University in New York City. Lizzie jokes that she has been practicing since the womb because her mother, Judith Hanson Lasater, has taught yoga since 1971. Honoring her lineage while embracing contemporary movement science, Lizzie shares the powerful insights of yoga across the web, refining the practice to better serve women’s bodies and to teach people, not just poses. @lizzie.lasater “What is an advanced yoga pose? Maybe it’s sitting and having one breath of presence.” WE CHAT ABOUT Raising children in a yoga-centered household & modelling daily practice, how overstimulated teenagers benefit from stillness, the evolution of a personal yoga practice with age, the perception of "advanced" yoga. how western yoga evolved to cater to consumer demands and overcoming restorative yoga misconceptions PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 5% off Nurosym vagus nerve stimulation device with code ADAMH5 25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    59 min
  3. #125 Alex Crockford - Helping millions get healthier & happier

    28 FEB

    #125 Alex Crockford - Helping millions get healthier & happier

    With millions of followers across multiple platforms, Alex Crockford is on a mission to help the world get fitter, healthier and happier! Whether through fitness coaching, acting, or social media, Alex exemplifies dedication, versatility, and an unwavering commitment to uplifting others @alexcrockford "“Consistency doesn’t have to mean intensity and hustle. It just means showing up for what’s important, even on the days you don’t feel like it." WHAT YOU’LL DISCOVER Why to train mental health, confidence, and self-improvement How to balance ambition with being present How to adapt mindset and scheduling to fatherhood Staying sane through the changing landscape of content creationThe pros and cons of kettle bells trainingMethods of using breathwork for grounding and meditation to explore higher consciousness. PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 5% off Nurosym vagus nerve stimulation device with code ADAMH5 25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    50 min
  4. #124 - Rosie Turner - ADHD Untangled

    14 FEB

    #124 - Rosie Turner - ADHD Untangled

    Rosie Turner is on a mission to make movement accessible, empowering, and life-changing for ADHDers. As an Accredited ADHD Coach and founder of ADHD Untangled and The ADHD Movement Academy she helps others untangle shame, embrace their ADHD brains, and find movement that works for them. Whether through coaching or training wellness professionals, Rosie is redefining movement as a homecoming—not another place ADHDers have to mask. "ADHD isn’t a lack of attention. It’s an abundance of attention – we just struggle to channel it."WHAT YOU’LL DISCOVER Why ADHD is an abundance of attention, not a deficit.How masking ADHD traits leads to burnout and identity struggles.The challenges of getting an ADHD diagnosis.Why ADHD brains resist demands unless there’s a clear why.How yoga can help ADHDers—but why slow, quiet yoga isn’t always the best start.The role of dopamine in ADHD and how to create sustainable sources.How the yoga industry can be more inclusive while staying authentic.Why minimalism and decluttering can be a game-changer for ADHD brains. PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 5% off Nurosym vagus nerve stimulation device with code ADAMH5 25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - a href="https://hollyhusler.com/" rel="noopener noreferrer"...

    49 min
  5. #123 James ‘Hunter’ Crossley - From Gladiator to Sound Healer

    31 JAN

    #123 James ‘Hunter’ Crossley - From Gladiator to Sound Healer

    James Crossley first gained national attention as "Hunter" on the ITV series Gladiators, then going on to pursue a diverse career encompassing; Shakespearean acting, recording breaking strongman lifting and being a celebrity wellness advocate. Transitioning into the realm of holistic wellness, he is one of the UK’s leading sound healer trainers, specialising in gongs and hand pans. @mrjamescrossley WHAT YOU’LL DISCOVER the path from strongman to sound healerthe power of consistency and committmentthe emotional effect of sound healingfinding new business opportunities in the wellness worldthe importance of fitness for longevity and wellbeing the biggest mistake people make with gongs and hand pans PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 5% off Nurosym vagus nerve stimulation device with code ADAMH5 25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    46 min
  6. #122 - Matt Giordano - Why you need to start thinking about biomechanics in yoga asana

    10 JAN

    #122 - Matt Giordano - Why you need to start thinking about biomechanics in yoga asana

    Matt Giordano is a yoga teacher and founder of Chromatic Yoga, a global school focused on biomechanics and technique. Known for his joyful, transformative teaching, Matt empowers students to deepen their practice authentically. Based in Connecticut, he offers online and in-person trainings worldwide. @theyogimatt WHAT YOU’LL DISCOVER How the concept of biomechanics applies to yoga asanaThe contrast of rigid alignment principles vs movement exploration.The benefit of teaching classes focusing on specific muscle groups or joint actionsWorking out whether your students want to engage with yoga in a physical, emotional, and intellectual wayThe problem with over generalised yoga cues.Delegating workload effectively PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 5% off Nurosym vagus nerve stimulation device with code ADAMH5 25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    56 min
  7. #121 - Hannah Barrett - Avoiding Yoga Teacher Pitfalls

    10/12/2024

    #121 - Hannah Barrett - Avoiding Yoga Teacher Pitfalls

    Hannah is an author, wife and mother, who – after a decade working in finance – completely reassessed her life and stress levels and realised her true path lay in yoga. In fact, after the traumatic birth of her daughter, yoga helped Hannah rediscover who she was and her purpose in life. The transformational effect and growth yoga had on Hannah’s recovery gave her the passion to help others find strength and calm. Her new book, The Yoga Happy Year, encapsulates her mission to make yoga accessible to everyone, offering practical guidance and inspiration for a balanced and joyful life. @hannahbarrettyoga WHAT YOU’LL DISCOVER Scheduling tips to manage porductivity across multiple projects,How to set boundaries with yoga studentsThe pitfalls many new yoga teachers experience Whether its always a good idea to put your hands on studentsThe importance of maintaining self care routines Managing social media misconceptions How to be professionally authentic PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 5% off Nurosym vagus nerve stimulation device with code ADAMH5 25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - a...

    1 hr
  8. #120 - Richie Norton - Simple Practices to Change Your Life

    19/11/2024

    #120 - Richie Norton - Simple Practices to Change Your Life

    Former rugby player turned human performance coach, @RichieNorton_ brings 15 years of experience working with elite athletes and trailblazers in the field of human optimization. As a Master Coach at XPT Life, Richie is skilled in Breathwork, Meditation, Callisthenics, Capoeira, and Yoga—his teachings are rooted in a wealth of expertise across diverse disciplines. His coaching isn’t just about fitness; it’s a transformative journey, equipping you with practical tools for breathing, movement, and recovery to unlock your physical and mental potential. WHAT YOU’LL DISCOVER The breathwork techniques Richie leaned on while motorbiking through the Himalayas and struggling to breathe.Why small, consistent practices are often the key to life-changing transformations.How to harness the power of breathwork to manage anxiety and stress effectively.Strategies to support others without draining your own energy reserves.The subtle yet powerful difference between empathy and compassion—and how to cultivate both.Insights on balancing career, health, and relationships without losing sight of what matters most. PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    43 min
See All (127)

4.9
out of 5
61 Ratings

About

The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness. @adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world. www.thehuslers.com

Information

  • Creator
    Adam Husler and Holly Husler
  • Years Active
    2020 - 2025
  • Episodes
    127
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 Adam Husler and Holly Husler
  • Show Website
    Honestly Unbalanced

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