#122 - Matt Giordano - Why you need to start thinking about biomechanics in yoga asana
Matt Giordano is a yoga teacher and founder of Chromatic Yoga, a global school focused on biomechanics and technique. Known for his joyful, transformative teaching, Matt empowers students to deepen their practice authentically. Based in Connecticut, he offers online and in-person trainings worldwide. @theyogimatt
WHAT YOU’LL DISCOVER
- How the concept of biomechanics applies to yoga asana
- The contrast of rigid alignment principles vs movement exploration.
- The benefit of teaching classes focusing on specific muscle groups or joint actions
- Working out whether your students want to engage with yoga in a physical, emotional, and intellectual way
- The problem with over generalised yoga cues.
- Delegating workload effectively
PERKS FOR YOU
10% off Liforme yoga mats with code HUSLER10
10% off expert validated wellbeing brand at Healf via this link
10% off Colorful Standard clothing with code ADAMHUSLERCS10
20% off Vivobarefoot shoes with code HUSLER20
5% off Nurosym vagus nerve stimulation device with code ADAMH5
25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
STAY IN TOUCH
Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler
Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com
