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Published on:

3rd Feb 2021

#34 KIM HARTWELL - Movement Coach, PT, ClImber, Yoga Teacher and Model

Kim Hartwell (@kimhartwell) is a personal trainer, movement coach, yoga teacher, rock climber and avid nature lover. Her classes fuse biomechanics and yoga flow, so you can feel empowered to do what you love for longer. She is also the founder of Rock & Soul Adventure retreats which combine rock climbing, movement and general outdoorsiness.

WHAT WE CHAT ABOUT

-The transition from Hiit trainer to yoga teacher

-Getting bullied before being scouted to be a model

-Previously squashing creativity just to ‘fit in’

-Embracing your unique teaching style and voice

-Imposter syndrome

-Empowering others through movement and nature

-Perceived failures and mistakes

-Over-training to reach an aesthetic goal

-Feeling unworthy and needing to prove ourselves

-Always chasing the next best thing

-Comparing ourselves on social media

10% off Liforme yoga mats with code THEHUSLERS (we get commission)

Code HonestlyUnbalanced30 gets 30% off any packages on thehuslers.com online yoga, meditation and sound platform.

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About the Podcast

Honestly Unbalanced
Digging under the shiny surface of the wellness industry to discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest...
The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work.

Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness.

@adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world.

www.thehuslers.com

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Adam Husler