full

full
Published on:

14th Jul 2021

#47 TRINA ALTMAN - Creator of Pilates + Yoga Deconstructed

Trina Altman ( @trinaltman) is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science. Her work has been published in Yoga Journal, Yoga International, and Pilates Style magazine and her classes have been featured on Yoga International and Yoga Anytime. She regularly serves as guest faculty for yoga teacher training programs and leads continuing education workshops worldwide. Her book, Yoga Deconstructed®: Movement Science Principles For Teaching is available everywhere books are sold.

HOSTS

Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers

10% off Liforme yoga mats with affiliate code THEHUSLERS

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Honestly Unbalanced

About the Podcast

Honestly Unbalanced
For curious minds who’d rather have real conversations than perfect answers.
Adam Husler cuts through the curated calm of wellness culture to explore what finding a grounded, balanced life really looks like — messy, moving, and unmistakably human, with clarity that’s always hard-earned.
Adam speaks with people who’ve dedicated their lives to helping others live better — yoga experts, founders, meditators, athletes, deep thinkers, and friends with great stories — uncovering the tools, lessons, and ideas that genuinely help us grow.
Each episode offers honest insight and practical takeaways to help you live with more awareness, integrity, and ease — even when life feels anything but balanced.
For the curious, the questioning, and anyone tired of surface-level self-help — welcome to the conversation.
@adamhusler / @centredstates

About your host

Profile picture for Adam Husler

Adam Husler