#63 ADAM HOCKE - On heart, mind and body alignment, finding softness in our practice and extremes in yoga.

Adam Hocke (Adam_hocke) is a London based, American born, yoga teacher and teacher trainer, who blends yoga tradition with contemporary understanding of body and mind.  He leads in-person and online teacher trainings, workshops, and immersions and offers comprehensive home practice resources through his Yoga with Adam podcast and streaming classes for Movement for Modern Life. In London, his beginner courses, weekly classes, and workshops have begun and inspired the yoga journeys of thousands of students. 

Adam Hocke, Adam Husler and Jasmin Bahia will be teaching the in-person section of Jason Crandell’s 200hr training at triyoga, London. Sign up by the first in-person module. commencing July.

WHAT WE CHAT ABOUT

-Thoughts on visiting extremes in yoga

-Finding softness in our practice

-What it means to stay in our comfort zone

-Helping students to make their own decisions on the mat

-Heart, mind and body alignment 

-Exploring intention

-Navigating students who ‘do their own thing’ in class

-Online vs in real life teaching 

-How to present yoga to new students 

-What is enlightenment?

-Pillars of wellness

-Learning to be comfortable with who you are

Full notes available at honestlyunbalanced.com

HOSTS

Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers

PERKS

10% off Liforme yoga mats with affiliate code HUSLER

37+% off or sale beating discounton the MP website with affiliate code THEHUSLERS

25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation). Join at thehuslers.com