#76 - MARK WALSH AKA MR EMBODIMENT - On whether 'anything' can be yoga, what it is to be manly and having self-awareness around our habits

Mark Walsh (@walshmark) is the author of ‘Embodiment; Working with the Body in Training and Coaching ‘ & ‘Embodied Meditation’. He hosts The Embodiment Podcast (1 million+ downloads), The Embodiment Channel on Youtube (over 15M views), and led The Embodiment Conference (1000 teachers, 500,000 delegates). He founded the Embodied Facilitator Course,  and has trained over 2000 embodiment coaches in over 40 other countries He gained an honours in psychology and has taught widely in the corporate world along with many yogis, NGOs, police officers and several militaries.

Mark has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at Moscow State University, lived with the circus in Ethiopia, taught celebrities and kissed a princess. Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation.

WHAT WE CHAT ABOUT

-What is embodiment?

-Suicidal alcoholic to coach and trauma teacher

-What is it to be ‘manly’?

-Can ‘anything’ be yoga?

-Having self-awareness around our habits and living consciously

-Addiction to self-improvement

-Mindfulness as ‘coming back to’

-How to manage trauma as a yoga teacher

-Following your inner ‘yes’

HOSTS

Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers

PERKS

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