#111 -Talilla Henchoz - Celebrating what our bodies can do, rather than how they look.

@talillahenchoz is a personal trainer, Women’s health coach and the Founder of the online training platform, Club Five. Talilla helps women + men all over the world to become the healthiest, happiest and strongest versions of themselves.

You'll learn about.....The difference between calorie counting vs intuitive eating,  how to navigate early relationship challenges and know your love languages, how to effectively dealing with trolls when sharing vulnerabilities online, why self belief is important when building a solo business and how reframe success and happiness.

Sponsors

Get 10% off the best yoga mats in the world, via Liforme at  (use code HUSLER10)

Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)

Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)

Get 25% off reoccurring memberships  off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)

Stay in touch

Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced

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Website - honestlyunbalanced.com