#94 - Julie Montagu - 'American Aristocrat' and 20+ Year Yoga Teacher
Julie Montagu (@juliemontagu) is a television presenter and yoga teacher; her most recent series is ‘An American Aristocrat’s Guide to Great Estates’ has aired in the UK and US. Julie is the founder of Whole Self Yoga, which provides 200-hour teacher training courses as well as short courses and retreats. She is also the author of four best-selling books: ‘Superfoods’, ‘Eat Real Food’, Superfoods Superfast’ and ‘Recharge: A Year of Self-Care to Focus on You’. Julie is married with four children, and divides her time between London and Dorset, where she works with her husband Luke managing and developing Mapperton Estate.
WHAT YOU’LL LEARN
- Whether Julie missed the hustle of teaching in London, having moved to her estate during covid
- How Julie went about starting her yoga career over 20yrs ago
- Why it’s important to turn up and teach regardless if no one shows up to a class
- How Julie brought yoga into her parenting
- Finding ways to balance life, work and own practice whilst knowing it changes over time
- Finding ways to be grateful in the day and how to foster being grateful if it doesn’t naturally come to you
- How Julie tries to navigate her two path career now with her online yoga and renovating her family stately home
- About Julie’s latest renovation projects with re-wildling and adding creatures to the estate to help with this
- How Meghan Markle’s marriage into the royal catalysed a presenting career for Julie
PERKS FOR YOU
10% off Innermost protein and supplements with code ADAMH-10
10% off Liforme yoga mats with code HUSLER10
10% off Colorful Standard clothing with code ADAMHUSLERCS10
10% off Vivobarefoot with code ADAMHUSLERVB
25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
Hosted by @adamhusler and @iamhollyhusler
