#95 Vidya Heisel - Founder of one of Europe's leading retreat centres & yoga schools

Vidya Jacqueline Heisel (@suryalilayoga) is the Director of Suryalila Retreat Centre and the Director of Frog Lotus Yoga International Yoga Teacher Training Programmes. With an impressive teaching legacy spanning over 45 years, Vidya possesses a profound understanding of yogic philosophy and meditation that resonates with practitioners worldwide.

Vidya's presence continues to inspire, a radiant force who lives and breathes yoga. Her expertise, honed by years of dedicated practice and a profound connection with yogic philosophy, radiates authenticity and depth. With an extensive repertoire of accomplishments, Vidya remains a guiding light for all who seek to awaken their inner potential through the transformative journey of yoga.

WHAT YOU’LL LEARN 

• How Vidya’s created a magical retreat space beyond the aesthetic 
• The value of having a mission statement and the creation of Suryalila’s.
• Vidya’s journey to creating the Suryalila Retreat Centre in Spain 
• Vidya’s advice on public speaking and the importance of self confidence 
• Vidya’s approach to sharing her yoga and why she doesn’t follow trends 
• How Vidya would describe her yoga and philosophy approach 
• Discussion around vinyasa flow and how it can be interpreted differently depending on the teacher’s training
• About the history of the sun salutation and where it came from 
• Vidya’s thoughts on the nature of happiness 

PERKS FOR YOU

10% off Innermost protein and supplements with code ADAMH-10

10% off Liforme yoga mats with code HUSLER10

 10% off Colorful Standard clothing with code ADAMHUSLERCS10

10% off Vivobarefoot with code ADAMHUSLERVB

25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) 

Hosted by @adamhusler and @iamhollyhusler