#59 - KIMBERLY SNYDER - On the link between food and emotional wellbeing and the nature of our true self

Kimberly Snyder (@_kimberlysnyder) is a spiritual guide, meditation teacher, nutritionist, and holistic wellness expert. She is the three-time New York Times bestselling author of five previous books, including Radical Beauty, which she co-authored with Deepak Chopra. Kimberly hosts the top-rated Feel Good podcast. She is the founder of Solluna®, a holistic lifestyle brand that offers wellness products, digital courses, Practical Enlightenment MeditationTM, and the Solluna Circle. She has been featured in dozens of media outlets, including Good Morning America, The Today Show, and The Wall Street Journal. She lives in Los Angeles and Hawaii with her husband and her sons.

Kimberly's latest book 'You Are More Than You Think You Are' is out now.

WHAT WE CHAT ABOUT

-Morning routines

-Meditation as an anchor 

-The link between food and emotional wellbeing

-What is the true self?

-Discovering yoga backpacking in India 

-Moving past comparison and competition

-The trap of spiritual ego

-What it means to fully surrender

-How fearlessness leads to enlightenment

HOSTS

Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers

PERKS

10% off Liforme yoga mats with affiliate code HUSLER

37+% off or sale beating discounton the MP website with affiliate code THEHUSLERS

25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

Notes available at honestlyunbalanced.com